"Take away the title, the stats, the scoreboard. Who's left?"
CoHEIR Performance CoachingBuilt from the inside out.
Mental performance coaching for serious athletes who want to know who they are before the game ever tells them.
Free. 20 minutes. Read personally by Ronald. No commitment.
Talent alone won't get them there.
The players who reach the next level aren't just more talented. They've done the inside work. They know who they are when the game stops going their way, and that foundation is what separates them.
One mistake derails the whole game
Confidence tied to results. When performance dips, identity follows, and that is hard to come back from.
No real mental preparation
Showing up and winging the mental side. Other players have a system, and that gap shows up in the biggest moments.
Inconsistent performance
Flashes of ability with no repeatable system. Without mental structure, talent doesn't show up the same way twice.
Identity tied to the scoreboard
When the game defines who you are, every loss is personal. That weight breaks players down over time.
"Excelling in performance is a byproduct of the work within."
Ronald Peña
I spent 10 years pitching in professional baseball, 9 of them with the Washington Nationals. For a long time I chased validation through results. I tied my worth to my stats. I built my identity on my performance.
Then everything I thought defined me got stripped away. Cancer. Uncertainty. The hardest season of my life. And in the middle of it, I found something that could actually hold me. Not a stat line, not a career. My identity in who God called me to be. That changed everything.
Today I also serve as an Associate Campus Pastor, sitting with people through grief, identity, and the hardest seasons of their lives. That depth is what I bring to every coaching relationship. Not just athletic experience. Both.
Work With RonaldThink Right. Prepare Right. Compete Right.
Three pillars working together to build a more confident, prepared, and consistent athlete.
Think Right
Who the athlete becomes on the inside. The foundation underneath the performance.
- Confidence not tied to results
- Responding to failure without unraveling
- Identity that holds when the game is hard
- Inner voice training under pressure
Prepare Right
How the athlete shows up before the game even starts. The work nobody sees.
- Pre-game routines that actually work
- Weekly structure and preparation habits
- How serious players train differently
- Mental and physical preparation systems
Compete Right
How the athlete executes when the moment is real, and builds something repeatable.
- Focus and composure in big moments
- A repeatable system for game day
- Competing with identity intact
- Post-game reflection and growth
Most training develops the body. We develop the player.
Typical Training
- ✕Mechanics only. Reps, reps, reps.
- ✕Season by season with no long-term plan
- ✕No mental development or identity work
- ✕Confidence collapses when results don't come
- ✕Worth tied entirely to stats and outcomes
CoHEIR Performance
- +Mindset, skillset, and preparation. All three.
- +Long-term athlete development system
- +Identity-first foundation built for pressure
- +Confidence that doesn't depend on results
- +Mentorship from a former professional pitcher
New, and taking my first athletes.
I'm not going to put fake reviews on a page to make this look bigger than it is. CoHEIR is new, and I'm taking on my first families right now. That means you get me directly, fully invested in your athlete, building this with the same care I would want for my own kids.
If you want in early, this is the moment.
Become a founding familyTwo programs. One system.
Every program starts with the intake profile. From there, coaching is built entirely around the athlete: their story, their strengths, their growth areas.
CoHEIR Code Foundation
Best for athletes who need stronger mindset, habits, and structure heading into or during the season.
- Weekly 1-on-1 sessions with Ronald
- Custom development plan from your intake profile
- Mindset, preparation, and competition work
- Growth assignments between sessions
CoHEIR Code Advanced
Best for athletes serious about long-term growth. Deeper identity work, a longer system build, made to last.
- Everything in the Foundation program
- Deeper resilience and identity work
- Long-term preparation system development
- Character and mental toughness development
Pricing is shared after your discovery conversation, built around the athlete's situation, goals, and program selection.
Simple. Personal. Real.
Complete the intake profile
Five sections. Twenty minutes. Honest answers across identity, the mental game, adversity, and goals.
Ronald reviews it
Every answer read personally before your first conversation, so he comes prepared to meet your athlete exactly where they are.
The work begins
A personalized coaching plan built entirely around the athlete, not a template. Specific to their story and their goals.
Train with someone who's been there.
Take away the title, the stats, the scoreboard. Who's left? That's where the real work begins.
Begin the Athlete Intake Profile